Question:my hands r too soft so when is lift up weights my hand sting cause there not that hard to with stand the like metal spikes on them!how can i make them harder
Answers:
its your whole body. chances r u r not heavy. best option is to use gloves when lifting heavies. or start exercising with those steel balls. start slowly and the muscle can harden a little. it can be much more than whats now
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