I am going to start middle school monday and im really nervous what do i do to calm down??

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Answers:
Hey! I'm currently in 8th grade. When I entered Middle school, I was also very nervous. Elementary and Middle School are complete opposites. Lockers, switching classes, periods, draama etc. Don't worry. There is nothing to worry about :) Middle school is really fun and I've had so many great memories with my friends. I will be going into high school next year and I really don't want to because I love middle school so much!!
well a yogotype move i learned in middle school is to breathe in hold it for 8 seconds and then breathe out for 8 seconds do this 10 times also make a list of things you need to do before the first day
you need to know that all the people that are starting middle school with you are working on dealing with the same problem. So, don't worry, you'll be a pro- before your know it. Piece of cake.
If you are nervous because you cant wait to start thats normal. If you a just nervous about middle school thats normal too. Try to concentrate on other things like the 2 days you have left of summer, or call a friend up and talk abotu what your excited about wither yuo will do fine. Once you sleep on and and start.If you dont have everything you need get it done. Good Luck!

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