Answers:
think about something else, be purposeful, choose to do or think about something else.
If you are obsessing about something that is a problem that is solvable, address the problem, put it behind you and do something that occupies you fully.
read a good book.
Get busy doing something else.
When you catch yourself remembering about something that you don't want to, start counting to 100. It makes it hard for you to concentrate on what you're trying to remember because you need to focus on counting. It's worked for me, why don't you try it.
Have fun with your life... Try taking a bath in a beach with your family... that'll be awesome!
start eating something----believe me it really helps
This article contents is post by this website user, EduQnA.com doesn't promise its accuracy.
More Questions & Answers...